stuffy-runny-nose

How to get rid of a stuffy and runny nose? This is the question asked by all people at least once in their life and some people face this problem for more times too. Having runny nose is funny to say but very annoying thing. The people who suffered from stuffy nose thought that excessive mucus is the main reason for the problem. But, this is not the case, because clogged nose is caused because of inflamed blood vessels.

This inflamed blood vessel is the reason for cold, flu and other allergies and as well results in irritations. At the same time, the stuffy nose and runny nose is also caused by sinus infection. No matter that you’re having a stuffy nose for which reasons there are plenty of treatments to get rid of it.

How to get rid of a stuffy and runny nose?

When you look treatment to cure stuffy and runny nose, you will get more than one option from natural ways to medications, but it is always best to go with natural methods. This is because each and every medication should cause some side effects and sometimes makes it worse the condition of the problem.

At the same time, a runny nose is not that much severe problem to take medications and natural home remedies are more enough to clears it. Therefore, here, I’m going to share you some of the natural homemade remedies to treat a runny and stuffy nose effectively within your home. Let’s see!!

1. Ginger massage

Naturally, ginger contains anti-inflammatory properties that reduce the flow of a runny nose. In order to use ginger for treatment, take a small piece of ginger and slices it into small pieces. Take a bowl of water and add these ginger pieces and boil the water for 20 minutes. After that, cool down the boiled water to lukewarm condition and gently massage your face with this water by using a soft cloth.

If you don’t like this method of treating stuffy nose, then no problem; simply prepare ginger tea and drink it to get effective results very quickly.

2. Smelling aroma

Another method to clear a stuffy nose is smelling aroma and eucalyptus oil helps to do this healing method. Buy a small bottle of eucalyptus oil and add few drops of the water after boiling of few minutes. Now, smell the aroma of this oil to reduce the condition of the stuffy and runny nose.

3. Apple cider vinegar

If you like to take natural treatment for most of the health and skin problems, then you should know the benefits of apple cider vinegar, because it plays the vital role in many medical conditions. Likewise, it also helps to heal stuffy nose. So, take a tablespoon of apple cider vinegar and add it to the glass of water and drink it at least 2 times a day until your feel better.

These are some of the natural homemade treatments for healing a stuffy and runny nose.